My Winter Training For Mountain Biking – Enduro & Downhill – CG VLOG #27
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Get some top winter training tips from the king of cool, Monsieur Cedric Gracia, in this garage love in. Don’t worry, it’s not a video about how to be a roadie! If you’re serious about competing then you need to get serious about training and Cedric’s tips are a great place to start. But what we all really want to know is: what’s he got hiding under that car cover? Looks like a beast!
“I get many questions about how I train for mountain biking as a pro. Here are my top tips to prepare for the upcoming racing season. It’s winter here in Andorra. Thus, it’s time to hit the turbo trainer, and sweat out some intervals. I lay out for you my daily usual routine on the turbo trainer, before hitting the gym for more fitness and musculation sessions.”
