Mountain Bike Technique
The Trade off
Having just witnessed many disciplines at the 2023 World Cycling Championships I thought it fitting to delve into that classic British idiomatic phrase that is thrown around at such times and hopefully inspire some of you to take a moment to review your approach to your riding regime, the equipment you use and the cycling endeavours you choose. I hope...
Crags and Slabs
Bedrock, boulders, and slick slabs of stone are some of the key elements that make up the quintessential mountain bike experience. For those of you who are lucky enough to live in such areas, these staple trail elements are less demanding. But as many riders live miles away from the mountains, some of you may find yourself getting in above...
Riding Ruts
Love or hate them, ruts and deep-scoured sections of the trail are something that we are likely to encounter at some point in our mountain bike experience. If you ride fall-line wild trails on soft ground or lap race courses in the wet then that narrow groove cut in the dirt will be a familiar nemesis that can end a...
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Get a Grip
If like the ageing rocker Mick Jagger you ‘can’t get no off-road traction’ this issue’s article is for you. As is de rigeuer with mastering all trail conditions, your kit will play its part but there are a host of other physical and indeed psychological factors that will contribute in being able to ride where others slide, and find grip...
Slip N Slide
“You know the nearer your destination. The more you're slip-slidin' away.” Well so say Simon & Garfunkel, but here at IMB, we see the slip-slidin' as a sign of life and vitality and not the end of days as the song may suggest. Winter riding is all about letting it hang out as we desperately try and get some grip,...
Winter Survival
With 2023 well and truly underway many of you will be digging deep to keep to those new year riding resolutions. Some of you will be doing a sterling job of hitting your goals to stay in shape or improve your skills, while others may find motivation waning as these winter months drag on. Staying motivated at this time of...
Linking Skill to Link Features
Never Break The Chain Welcome, and welcome back to the regulars and thank you for joining us for another instalment of the Progression Sessions. This issue we delve into the subject of linking, that is both linking the features in the trail and looking at how we connect our core skills and technique to help keep speed and generate that...
Trail Fix
We have looked, over the last 12 issues, at many aspects of skills development and how to get more from your riding. These articles have focused heavily on elements that make up the physical and psychological tier of a skills development model that we have identified. Each element of each tier plays a part in reaching your full riding potential....
Winter Riding
Ask any rider about their favourite mountain biking memory of that year and very few will recall a ride though sloppy conditions in driving rain with a cold wind biting, quads burning, crotch sodden and trails livelier than a bucket full of eels. Despite this the vast majority of us have experienced a ride like that and still we go...